If your job requires you to be consistently on email 24/7, it's best to designate times when you will check it. If your inbox is always up and in your sight, any new message can be distracting and cause you to lose focus. It can cause you to lose the task you were doing prior and extend the time it takes to accomplish your work. It is more efficient to tend to your email in chunks.
IRLDO keeps your remote team accountable and together every day.